If you are searching for a safe space to talk and just be with what is around for you right now I can help you. Together we can find a way forward towards a better place. There might be a lot of pressure around and you might be feeling that you have lost a sense of who you are. Life might have lost a little direction but in spite of this you are wanting something to change. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.

You are most welcome to browse through my website which should give you a flavour of the help I can offer. If you have any concerns about aspects of privacy with respect to this site, please feel free to view the Privacy Policy, which outlines how the site and my operation conforms to the new General Data Protection Regulation (GDPR).

I can help by giving you my complete attention in a confidential space. You can say whatever you need to say and feel what you need to feel, in your own time. I integrate both mind and body approaches to healing past and present hurts. I incorporate elements of coaching if appropriate for when you are ready to move forward.

It is always a privilege to co-create with you a new chapter of your life story and to see it emerge into the sunshine where it belongs. Thank you for finding me and I look forward to creatively meet you where you are and be part of your ongoing journey.

For coaching, I offer face-to-face sessions and online sessions (using FaceTime or equivalent.)

We will meet for a first exploratory meeting to find out more about each other, about why you might find coaching or counselling helpful, the issues that you want to explore and what you want to achieve. It is an opportunity for us to ask questions and to establish if we feel we are able to work together. I appreciate it is difficult to meet with someone new and talk about personal issues, and I will do my best to help you feel at ease.

The first session will be heavily discounted from the full sessions. All our meetings are confidential and I abide by the BACP Guidance Code in regard to their Ethical Framework. If you would like to view this it is available on their website.